Spending time outdoors is essential for children’s health, creativity, and wellbeing. Yet Nature Play WA reminds families that you don’t need a long drive or expensive camping trip to enjoy the benefits of nature. Dr. Kelsie Prabawa-Sear, CEO of Nature Play WA, joined Asa recently to share simple, practical ways for kids to explore and connect with nature – right in their own backyard or local park.
Backyard Adventures: Simple Ways to Engage Kids
“It’s important to remember that you don’t need to spend a lot of money or travel far to experience the best of nature,” says Dr. Prabawa-Sear. “We are fortunate in WA to have natural spaces nearby that are accessible to everyone.”
While many Australians feel pressure to plan grand outdoor adventures, Dr. Prabawa-Sear emphasizes that everyday outdoor experiences count. “Camping in your backyard, building a cubby, or even stretching a sheet over a line can spark creativity. You can enjoy the benefits of camping right in your local area.”
The Power of Unstructured Play
Unstructured outdoor play helps children develop creativity, independence, and resilience. “Reflecting on our own childhoods, some of the most memorable experiences came from simple spaces—a tree to climb, a local park, or even a patch of bush,” Dr. Prabawa-Sear explains.
She encourages parents to allow kids to spend deep, uninterrupted time outdoors. “When children get a bit bored, their creativity naturally kicks in. They start inventing games, exploring their environment, and connecting with nature, all of which is fantastic for their mental and physical health.”
Combating Over-Scheduled Lives
Today, children’s lives are often packed with school, sports, tutoring, and day-care. According to Dr. Prabawa-Sear, “Kids rarely get time to just be. Observing clouds, following ants, or wandering through the backyard may seem like doing nothing, but it actually helps regulate their emotions and supports healthy brain development.”
For families seeking guidance, Nature Play WA provides free resources and activity cards that give parents ideas for open-ended outdoor activities. These tools help adults start the adventure, then let kids explore and invent their own experiences.
Start Connecting with Nature Today
Dr. Prabawa-Sear’s message is clear: nature is on your doorstep. You don’t need to plan a grand excursion or buy expensive equipment. With just a little encouragement and creativity, kids can experience the joys and benefits of the outdoors every day.
Explore more activities and resources for kids’ nature play at Nature Play WA. You can check out the full chat below.