Thrive is an interactive course that aims to give strategies to assist with how to manage the sometimes, debilitating symptoms of anxiety.

It will break down the most common causes of anxiety and provide you with real and helpful “tools” for your emotional “toolbox”

If you find yourself stuck in worry mode this would be a useful course.

You will be provided with a helpful workbook which will be an ongoing resource.

Facilitated by Raelene a professional psychotherapist

Time: 11-12.30pm Each Thursday for 6 weeks

Cost: Free

RSVP to 08 9313 1600

Date: Thu 31 October 2024 - Thu 5 December 2024

Address:
Lifestreams
2 McNabb Loop
Como

Phone: 08 9313 1600